The purpose of Holistic Divorce Counseling is to provide support, resources, and comfort for all life’s issues and transitions, not just the cosmic hazing of divorce.
Categories
- 15+ Ways To Create A New Life After Divorce
- 26 Questions To Help You Create The Life You Want
- 4 Quick Ways to Keep Conflicts from Escalating
- Abandonment Issues in Relationships
- Abandonment issues: How to overcome their legacy
- Abandonment's effects on intimacy
- Addiction Recovery
- Addiction, OCD, and Divorce
- Addiction: What To Do If You Love An Addict
- Adult Children's Revelations After Divorce
- Affirmations for self-empowerment and emotional freedom
- Anger, Aggression, Passivity, and Passive-Agressiveness
- Anxiety: A multidimensional approach to peace
- Awaken To Awareness: Tips For Dealing With Life
- Betrayal As A Path To Personal Evolution and Growth
- Betrayal: Understanding It and Starting To Heal
- Betrayal: When your Ex gets your children to lie to you
- Bladder Infections: Two Preventative Measures
- BOOKS, CDs, DVDs, & PODCASTS
- Boredom: Does It Really Exist?
- Breathing: 10 Breaths to Create Joy
- Breathwork & Relaxation Techniques
- Bullying and Passive-Aggressive Behavior
- CHALLENGE YOUR VALUES
- Change your words and change your relationships
- Childhood's Impact on your Life
- CHILDREN AND COUNSELING
- Children: collateral damage after divorce
- CHOCOLATE'S HEALING POWERS
- Compare to despair
- Complaining: A Path To Authenticity and Less Pain
- COMPROMISE OR COOPERATE?
- CONTENTMENT & GRATITUDE
- Crying 101: How To Maximize Its Benefits
- Dare to disappoint everyone…
- Dealing With Disappointment
- Dealing with overwhelming feelings
- DECONSTRUCTING DIVORCE
- Demons
- Depression: How To distinguish depression from sadness
- DISILLUSION
- Ditch Your Assumptions
- Divorce and Shame
- Divorce Cake: aka Fallen Chocolate Cake
- Don't underestimate your ability to handle life's challenges
- DREAM JOURNALING
- embracing failure
- EMOTIONAL FIRST AID
- EMOTIONAL REVERB WITH A SIDE OF OVERWHELMENT
- EMOTIONAL VS. PHYSICAL ABUSE
- FAITH
- FAKE IT 'TIL YOU MAKE IT
- fall in love with yourself
- Family Secrets: How to Overcome their Toxic Legacy
- FEARLESS OPEN-HEARTEDNESS
- FEEDING YOUR BRAIN
- Feeling & Healing
- feeling stuck
- FEELING YOUR FEELINGS
- Find the joy, enjoy the joy, spread the joy
- finding joy
- Finding Love Again
- Finding solid ground when you lose your way
- FOOD: CHEAP & HEALTHY
- FRAZZLED & OVERWHELMED
- FREEDOM
- FROM "WE" TO "I"
- FROM PAIN TO PEACE
- Gaining a foothold amid chaos
- GRACE
- GRATITUDE & EMOTIONAL MULTI-TASKING
- GRIEF
- Grief or Depression?
- GROUNDING TECHNIQUES
- GUILT: THE USELESS EMOTION
- Herbs & Homeopathy for Anxiety, Insomnia, Stress, etc.
- HOLIDAYS
- Holidays II: Embracing Reality
- How To Accept Anger and Use It To Your Advantage
- How to adapt and thrive through transitions
- How to Ask For Help, Even When You Don't Like To
- How To Choose A Therapist
- How to feel safe in the midst of suffering
- Inner Conflict Resolution
- INSOMNIA
- Interior design & Wabi-Sabi
- INTUITION
- It's OK Sweetheart
- KISSING
- LEARNING
- LITANY OF LOVE
- LONELINESS: WIDENING YOUR SOCIAL CIRCLE
- LOSING FRIENDS
- Loss & Liberation
- LOVE IS NOT A FAUCET
- Loving Yourself May Be Easier Than You Thought
- Magic mantra
- MANIFESTO FOR EMOTIONAL SELF-CARE
- MANIFESTO II: HOW TO WRITE YOURS
- mantras
- Mantras For Emotional Healing
- MATERIAL LOSS
- MAXIMIZING YOUR THERAPY
- Meditation
- MEMORIES
- Mental house cleaning for a new lease on life
- MINDFULNESS
- MINI-MEDITATION FOR BALANCE & PEACE
- Missing what you don't really want
- MONEY MATTERS
- most important relationship
- Music playlist to help you through a Divorce or Break-Up
- Music to soothe your soul
- Music to support your journey
- NATURE & EXERCISE
- NATURE SOUNDS
- no mistakes, only lessons
- No regrets
- NUTRITION
- Obstacles into Opportunities
- OPEN YOUR HEART
- Overcome Victimization and Become More Resilient
- PATIENCE
- People Are Who They Are
- Personal Evolution
- PHANTOM MARRIAGE SYNDROME
- Poems To Help You Cope With Life, Loss & Divorce
- Post Divorce: Relating to Adult Children
- POST-DIVORCE VULNERABILITY
- POWERLESSNESS, CONTROL & ACCEPTANCE
- PRACTICAL MATTERS
- procrastination
- QUOTES TO LIVE BY
- Reaching Out During Times of Stress, Divorce, or Grief
- reclaim your power
- Recording and Listening: The Healing Power of Your Own Voice
- REFLECTIONS ON YOUR RELATIONSHIP
- Responses To: "Get over it already"
- RESTLESSNESS & BOREDOM
- Say something nice!
- SCRIPTING: A NEW TOOL TO HELP YOUR RELATIONSHIPS
- second guessing yourself
- Seeing Beautiful Art Can Quickly Lower Your Pain
- Self-Compassion: The Path
- Self-Confidence
- Self-Esteem & Self-Acceptance
- SELF-PITY
- Self-soothing
- SEX
- Shanti, Shakti, Prema, Bhakti Meditation For Centering
- SIMPLE PRAYER
- SITTING WITH DISCOMFORT
- Sound Healing
- SOUND HEALING II
- STRESS BUSTERS
- SUICIDE
- Support
- Tame the blame and shame
- Tapping to Relieve Stress & Clear Negative Emotions
- Thank You–I'm Sorry
- THE ROAD TO HELL…
- There is no one right way to live
- Things I keep From Myself
- TIME AND TRANSFORMATION
- Tone of voice and its effect on relationships
- TRIGGERS
- True Beauty: From the Inside Out
- TRUST
- Uncategorized
- USEFUL & APPRECIATED
- VISION BOARD
- VISUALIZATION
- WE'RE ALL IN RECOVERY
- WHAT IS YOUR STORY?
- What we reveal can heal
- WISHING CAN MAKE IT SO
- YOGA
- You are just a visitor
- your highest good
Archives
- April 2017
- March 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- May 2016
- April 2016
- March 2016
- January 2016
- December 2015
- November 2015
- September 2015
- August 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- September 2014
- August 2014
- July 2014
- June 2014
- April 2014
- February 2014
- December 2013
- September 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- June 2011
- May 2011
- February 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
Blogroll
- "Moody Bitches" author interview
- A good day
- A Quiet Mind
- Anti-Alzheimer Meditation
- Anxiety Slayer podcast
- Ashley Davis Bush on Grief
- Body-Mind Integration exercise
- Chocolate Ratings
- Complete Life Center
- Daily Poem
- Dharma Talks with Debra Chamberlain
- DIY Stress Relief
- Elsie’s Yoga Nidra
- Finding a Purpose in the Pain
- For The Little Ones Inside
- Good Therapy: more articles by me
- Happiness Quiz
- Holistic Psychotherapy articles on goodtherapy.org
- iChill App
- IFS animated video
- IFS explained. Interview with Richard Schwartz
- Internal Family Systems Therapy Intro
- Jin Shin Jyutsu Finger Holds
- Love Fraud
- Loving Kindness Meditations and Body Scan
- Marriage Counseling
- Meditation downloads, all free
- Meditation Oasis
- My Yoga Online
- Ode To Joy Flash Mob
- Odetta
- Online Writing Workshop for Divorce
- Positive Pause
- Pure Joy
- Resiliency Quiz
- Self Growth
- Self-compassion for your inner critic.
- Self-compassion scale
- Shadow Side of Mindfulness
- Shambhala Weekly Buddhist quotes
- Sobriety App
- Stoic Philosophy
- Strengths Assessment
- The Meditation Podcast
- Therapy
- Video: You are so beautiful.
- Visual Meditation
- WordPress.com
- Yin Yoga
- Yoga benefits study
- Your Non-Toxic Life
